A QHHT® session unfolds in two main phases:

1. We begin with an in-depth conversation where you’re invited to share the questions you’ve brought and explore the themes connected to them. This initial dialogue usually lasts around two hours and helps set a clear intention for the session.

2. After a short pause we move into the second phase: the hypnosis portion, which also takes approximately two hours. During this part, you’ll be guided into a relaxed state and experience a journey to a time, place, or dimension relevant to your questions.

From there, I’ll assist you in connecting with your Higher Self to gain insight into what was experienced, receive explanations, and ask the questions you prepared in advance.

Once you are gently and fully brought back to waking awareness, we’ll take a few moments to reflect on the session together. A complete QHHT® session typically lasts about five hours, though occasionally it may take a little longer.

The hypnosis portion of the session is audio recorded and shared with you afterward for your personal use.

After the QHHT® session together with the recording you will receive suggestions what to do after the session.

QHHT® may be done with a substitute (a trusted person) if:

• You are currently using, or have recently used (within 3 weeks), substances that affect mental clarity, including antidepressants

• You are under 16 years old

• You are experiencing intense emotional distress due to recent loss or major life events (within 6 months)

• You are under active care for a diagnosed mental health condition requiring specialist support